Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (2024)

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (1)

Oh the dreaded Candida diet!If you’re in it, you may have a lot of questions, doubts, fears, etc… Let’s help get you through this!

For those of you who are new to our site, the three of us sisterssuffered from candida for quite a few years and when we learned what it was and how to heal it, it led us down the path to natural sweeteners and ultimately, this blog. While we don’t follow the strict candida diet anymore, we do strive to live a healthy, balanced lifestyle.Whether candida is a problem for you or not, eating foods that are candida friendly is a great way to maintain a healthy, alkaline body. If you are following the candida diet, we have a big treat for you today! These candida cookies are a dessert that will keep your body alkaline and in candida-killing mode! While we don’t claim that the diet (or these cookies) will heal all ailments, we have found it to improve our own health. And while on the candida diet, we do claim these cookies to completely help your sanity!

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (2)

One of the best things that can be done while on a candida cleanse is to increase raw vegetables, eggs and nuts. However, just living off of veggies for several weeks is no fun. For greater chance of success and staying devoted to the cleanse, delicious snacks and treats are in order! Let’s make some candida-friendly cookies!

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (3)

These candida cookies are a great example of one treat we would eat when we followed the candida diet. You might be surprised that some of the items on the list are acceptable for the diet. You might also be surprised at how easy this recipe is. Don’t let that fool you, these cookies are candida diet perfection.

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (4)

These cookies contain healthy fats, proteins and sugars that are all acceptable for the diet. The cinnamon enhances flavor, reduces inflammation and promotes good digestion. The xylitol sweetens these cookies while helping to kill the candida! Yes, xylitol is a fabulous lifesaver on this cleanse because it can help speed up your healing by killing off the candida! That’s a pretty sweet deal for a cookie. Please treat yourself, enjoy and get well!

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (5)

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (6)

Print

Candida Killing Cinnamon Cookies

Delicious sugar-free cinnamon cookies suitable for the candida diet!

Ingredients

  • 3TablespoonsCoconut Oil, softened
  • 1 1/2TablespoonsNatural Unsweetened Almond, Cashew or Sunflower Seed Butter
  • 3TablespoonsXylitol
  • 1Large Eggif your eggs are small, please use 2 eggs
  • 1/4teaspoonBaking Soda
  • 1/2teaspoonBaking Powder
  • 1/4teaspoonSea or Pink Salt
  • 1teaspoonPure Vanilla Extract
  • 1teaspoonCinnamon
  • 3TablespoonsCoconut Flour or 5-7 Tablespoons whole grain flour, like Whole Spelt Flour

Instructions

  1. Pre-heat oven to 350 degrees. In a small bowl, mix together the coconut oil, nut butter and xylitol together until combined. Add the egg and mix well. Add the baking soda, baking powder, salt and vanilla. Add the cinnamon and flour and mix until combined.

  2. Scoop out the dough with a small cookie scoop and roll into smooth spheres. Place on a parchment lined baking sheet. Bake for 7-9 minutes. Allow to cool on the pan for AT LEAST 3 minutes. Enjoy!

Recipe Notes

If doing the candida diet, you'll want to verify that the extracts you use have absolutely no sugars added to them! This may be a good idea in general, but it is very important when trying to kill off yeast and sugar overgrowth.

This recipe was originally written with coconut flour. If you would like to use another flour, please make sure it is a whole grain flour (gluten-free flours could work but you will need more of it called for in this recipe). The dough should look almost like a nut butter cookie dough.

These cookies are delicious for up to 2 days, however, sometimes when leftover for several hours, the cookie ingredients undergo a chemical reactionthat will turn the cookies green. It’s a strange reaction due to the coconut flour, baking soda and oils used. Do not be alarmed - it's not mold andthe cookies are completely safe to eat! And for some reason they won't turn green every time, it just depends on the batch. I have read several reasons for this change but am not sure if one reason is the answer for all batches/ingredients. Hope you enjoy nonetheless! :D

PS: Try a chocolate version of these candida cookies here!

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (7)

PRINT RECIPE

Candida Killing Cinnamon Cookies - Sugar-Free Candida Cookie Recipe (2024)

FAQs

What kills Candida quickly? ›

How do you clear up Candida? A doctor can prescribe antifungal medications such as nyastatin or clotrimazole. These are available as pills or creams, depending on which part of the body Candida affects and how severe the infection is ( 15 ).

Can you have sugar free on Candida diet? ›

The Candida diet is a very strict no-sugar and no-carbohydrate diet aimed at preventing infection from an overgrowth of Candida. Although many hope that a diet change can prevent these infections, it is incredibly tough to maintain due to how restrictive it is.

Can cinnamon cure candidiasis? ›

Numerous studies have shown that Cinnamon has powerful antibacterial and antifungal properties. It's been found to help stop Candida albicans in its tracks and prevent it from spreading. It's also an effective circulatory booster, which can be highly beneficial to a Candida recovery plan.

What is the most potent Candida killer? ›

The strongest candida killers are generally recognized to be antifungal drugs, such as fluconazole (brand name Diflucan), nystatin, and clotrimazole.

What drink kills Candida? ›

Apple cider vinegar is the only vinegar that provides an alkalizing benefit for the body and actually causes candida to die.

What is a natural killer of Candida? ›

The journal ACS Infectious Diseases published the discovery led by scientists at Emory University. Laboratory-dish experiments showed that the natural compound, a water-soluble tannin known as PGG, blocks 90% of the growth in four different species of Candida fungi.

What does Candida in urine look like? ›

In urine, Candida albicans and other less commonly seen species, such as Candida parapsilosis and Candida tropicalis, will appear as budding yeasts, 4–10 μm in diameter, that often show formation of hyphal elements. Smaller budding yeasts, only 2–4 μm in diameter, without any hyphal structures, are likely to be C.

How do you flush yeast out of your system? ›

Remedies and Treatments for Yeast Infections
  1. Take Probiotics. Many yeast infections happen when your immune system is busy or damaged. ...
  2. Eat Yogurt. Yogurt is another healthy source of probiotics. ...
  3. Apply Saltwater Rinses. Yeast infections can sometimes be reduced and soothed by rinsing the area gently with saltwater.
Apr 13, 2023

What sweet can I eat on Candida? ›

Better options include stevia, xylitol, and monk fruit extract, all of which will sweeten your food without raising your blood sugar. Depending on how strictly you are following the diet, you can also include some low-sugar fruits like green apple or berries.

Is sweet potato good for Candida? ›

Avoid starchy vegetables such as carrots, sweet potatoes, potatoes, yams, corn, all squash except zucchini, beets, peas, parsnips and all beans except green beans. They all contain sugar and can lead to Candida overgrowth. You should buy your vegetables fresh and eat them raw, steam or grill them.

Is coffee bad for Candida? ›

While more research is needed, the candida diet limits foods and drinks with the potential to increase candida. The diet typically excludes alcohol, caffeine, and foods high in sugar and gluten. Candida is the most common fungus in the human body.

What does cinnamon do to fungus? ›

Cinnamon fungicide control

Damping off disease is a fungus-based problem that hits small seedlings just as they begin to grow. Cinnamon will help prevent this problem by killing the fungus. It also works with other fungal problems exhibited on older plants, such as slime mold and with deterring mushrooms in planters.

Does cinnamon deactivate yeast? ›

The key flavour component in cinnamon, cinnamaldehyde, has antifungal properties and as yeast is a fungal organism, its growth is slowed hugely by cinnamon (and even by artificial cinnamon, not just the real stuff).

How to use cinnamon as an antifungal? ›

How to use cinnamon against mould on plants:
  1. 1 teaspoon of ground cinnamon.
  2. 5 litres of warm water.
  3. Let it steep for a few hours.
  4. And done! Your cinnamon fungicide is ready.

How do you get rid of Candida fast naturally? ›

Foods That Fight Candida:
  1. Coconut oil. This oil is high in caprylic acid, which works to break down the cell walls of yeast. ...
  2. Garlic. ...
  3. Cruciferous Vegetables & Greens. ...
  4. Ginger. ...
  5. Apple Cider Vinegar & Lemon Juice. ...
  6. Wild Caught Salmon. ...
  7. Probiotics, of course!
Aug 5, 2019

How can I cure Candida naturally and permanently? ›

Can Candida be cured naturally and permanently? No. Antifungal medicines applied to the skin or taken by mouth are the standard of care for treating Candida infections.

How do I get rid of Candida once and for all? ›

From changes in diet and lifestyle to taking certain fungicides, it is possible to stop candida overgrowth and return your body to a state of balance.
  1. Eliminate your sugar intake. ...
  2. Cut down on carbs. ...
  3. Stay away from high-lactose dairy products. ...
  4. Go for gluten-free products. ...
  5. Reduce alcohol intake.
Oct 22, 2019

What fights Candida naturally? ›

Probiotics are live bacteria often found in fermented foods, such as yogurt with active cultures. They can also be taken in supplements. Studies suggest that probiotics may fight Candida infections ( 8 ).

References

Top Articles
Latest Posts
Article information

Author: Neely Ledner

Last Updated:

Views: 5959

Rating: 4.1 / 5 (62 voted)

Reviews: 93% of readers found this page helpful

Author information

Name: Neely Ledner

Birthday: 1998-06-09

Address: 443 Barrows Terrace, New Jodyberg, CO 57462-5329

Phone: +2433516856029

Job: Central Legal Facilitator

Hobby: Backpacking, Jogging, Magic, Driving, Macrame, Embroidery, Foraging

Introduction: My name is Neely Ledner, I am a bright, determined, beautiful, adventurous, adventurous, spotless, calm person who loves writing and wants to share my knowledge and understanding with you.