15 Minute Avocado Caprese Chicken Salad Recipe | Healthy Dinner Idea (2024)

FAQs

What do you eat with a caprese salad? ›

Caprese salad makes a scrumptious quick lunch at home, or you can serve it with grilled steak kabobs for an easy summer dinner! It's just as perfect for a full blown Italian-inspired feast with spaghetti and meatballs and garlic cheese bread. Oh, and tiramisu for dessert?

To Make Ahead: This easy Caprese salad is definitely best served fresh but it can stay in the fridge for 2-3 days. If you need to make it ahead of time, slice the mozzarella and tomatoes and store them separately in the refrigerator.

This Caprese Chicken has the most flavorful balsamic sauce, seasoned and seared chicken, fresh tomatoes, and basil. It comes together quickly in a skillet before a brief bake in the oven to melt the fresh mozzarella cheese! Be sure to serve this with greens and beans and smashed or roasted potatoes!

What is Caprese Salad? “Insalata Caprese” literally means “the salad of Capri” which is an Italian island. Caprese salad is typically made by layering slices of fresh mozzarella cheese, tomatoes, and basil, then seasoned to perfection, drizzled with extra virgin olive oil and sometimes a balsamic glaze.

Indulge guilt-free in Caprese Salad, as it provides a satisfying and nutrient-rich meal option with minimal calories, perfect for supporting weight loss goals.

It stays fresher and it's really easy to use a fork to break your portion up into bite size pieces. Or just eat it with your hands! Another way to serve a Caprese style salad is to chop everything into bite-size pieces, toss with the olive oil and vinegar, and serve over a bed of lettuce or as a chilled pasta salad.

When selecting tomatoes, choose fragrant ones that smell earthy at the stem end and feel heavy for their size. Avoid any with wrinkled skins. You can also make a caprese with smaller tomato varieties, such as plum, roma, cherry, grape, or sungold.

Caprese Salad is naturally low in calories and carbohydrates, making it a light and refreshing option for summer meals.

Fresh chevre or fromage blanc, tender mozzarella, and even luscious mascarpone pair perfectly with summer's bounty. You just need a slab of toast to serve them on, and maybe a drizzle of olive oil, pinch of flaky sea salt, handful of fresh herbs, or sprinkle of everything spice to finish the dish.

The caprese salad is a classic Italian dish that has gained popularity all over the world. The salad is made with fresh tomato, fresh mozzarella slices, basil, olive oil, salt, pepper, and is traditionally placed on a plate in a layered circular pattern.

What does caprese mean in Italian? ›

As it's called in Italian, Insalata caprese, Caprese salad literally means “Salad of Capri.” Although nobody knows whether or not the salad was actually first made on the Italian island, it likely originated from a dish made in Capri from a different type of cheese, cacio, served with tomatoes.

One of the most delicious dishes found in all of Italian cuisine is Caprese salad or the Insalata Caprese. This dish marries some of the most notable ingredients in Italian cuisine including tomatoes, olive oil, fresh mozzarella cheese, and fresh basil.

The best dishes to serve with Caprese Salad are grilled meat, garlic bread, pasta, or a charcuterie board.

For every 1 Tbsp. balsamic vinegar, substitute 1 Tbsp. cider vinegar or red wine vinegar plus ½ tsp. sugar.

Spinach, particularly baby spinach, can be a great substitute for basil in dishes where the herb would be served raw, like pesto or Caprese salads. Spinach provides similar color and texture to fresh basil, although it lacks some of the herb's aromatic nuance.

Caprese Sandwich Serving Suggestions

This Caprese sandwich is a satisfying meal on its own, but it goes well with all sorts of sides, too. Keep things simple, and serve it with your favorite chips and fresh fruit, or pair it with chopped fresh veggies and a flavorful dip like hummus, baba ganoush, or white bean dip.

It goes particularly well with fresh tomatoes and arugula, but you could also pair it with a prosciutto pizza.